San Diego Yoga Center - La Mesa, California

S

I really enjoyed the new student intro deal and some of the classes, but the only times I could make it were typically during Bikram yoga so to me there wasn’t a lot of variety with classes and times. I like Bikram every once in a while, but not every day. Also, the guy that works there was not that nice to me at all and would almost “talk dumb” to me if I asked specific questions about the classes and student deal.

Tatiana Infinity

Friendly spacious studio offering Hot yoga bikram style classes, 90 and 60 min, pilates, yin, workshops.
$25 trial offer for new students.
Heat and humidity are even throughout the studio. Shower facilities available.
Plenty of parking.
Easy to get by Uber if you are a visitor without a car.
Love it!

K J

I have been attending various classes here over the past few years and it’s time I give them a shout out! All the staff and yogis are friendly and encouraging. I started as a beginner, attending maybe 1-2 yoga classes and never hot yoga. Each instructor has their own style and tips, which I find helpful in my growth. They are always available for questions and assistance. My favorite classes are hot Pilates, hot yoga, and yin but there’s truly a class for everyone here! This place helped me recover physically and mentally after the pandemic and I’m forever thankful for this community I’ve been provided with! Love y’all SD Yoga Center

For the building itself, they also have showers and a locker type room upstairs for women. Not many places offer that and it’s a nice amenity to have!

Nicholas Cain

This place is great! It has been 15 years since I last did hot yoga. I have been wanting to get back into it for several years but just couldn't convince myself to do it. I'm so glad I finally took a class here a few weeks ago. Very clean and peaceful studio with kind, warm staff. Can't wait for my next class. I feel awesome!

Becca Paulsen

San Diego Yoga Center is amazing!! The 60 minute hot yoga class is my personal favorite ❤️ Every class I’ve attended since I joined has been an amazing experience. All instructors are welcoming, encouraging, kind, and professional. I love the atmosphere the studio has. Truly a wonderful studio to call home and I, 1,000% recommend them.

Gabriela Padilla

It is a very comfortable place, everyone greets you with a smile. I feel like home for me. Returning to yoga after the pandemic was very hard, but when I arrived I felt very welcome I totally recommend this wonderful place where you find peace and a lot of good vibration ?‍♀️

mohammed alshaikhli

Very professional place, all the staff ppl are nice and friendly, including the owner. I started with the young Jake and now I attend pretty much all the instructors.. thank you.

Jacqueline Smith

At the SDYC, you can have 60, 75 and 90-min-hot yoga classes (Bikram). I like this kind of flexibility; sometimes you just don't have the time to take a full 90 min class, this is one of the things I appreciate the most in this studio.

The instructors are supportive, knowledgeable and kind, ready to meet you where you are, even if your body doesn't look like a Japanese ham sandwich from the side.

The perks:
- Large space, showers and amenities in the locker rooms.
- Several classes throughout the day, everyday.
- Evening candle light classes
- Silent hot yoga classes
- Not only Bikram -- Restorative and Vinyasa classes are also offered.
- Relaxed vibe, the patrons look like real people (all ages and body sizes) because they are real people, trying to survive the heat and give their spines some love ?
- The instructurs pass around the BEST TREAT to lift you from the final dead pose (Savasana) - a cold face cloth, dipped in eucalyptus scent!!

What's not to like?