Fluid Power Zone Fitness - Sausalito, CA

Address: 1 Gate 6 Rd Su. D, Sausalito, CA 94965, United States.
Phone: 4157299318.
Website: fluidpowerzonefitness.com
Specialties: Fitness center.
Other points of interest: Onsite services, Wheelchair-accessible parking lot.
Opinions: This company has 2 reviews on Google My Business.
Average opinion: 3/5.

📌 Location of Fluid Power Zone Fitness

☎️4157299318

⏰ Open Hours of Fluid Power Zone Fitness

Monday: 6:30 a.m.–7 p.m.
Tuesday: 6:30 a.m.–7 p.m.
Wednesday: 6:30 a.m.–7 p.m.
Thursday: 6:30 a.m.–7 p.m.
Friday: 6:30 a.m.–7 p.m.
Saturday: 8 a.m.–12 p.m.
Sunday: Closed

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👍 Reviews of Fluid Power Zone Fitness

Fluid Power Zone Fitness - Sausalito, CA

David P.

5/5

I'm generally much more of a computer guy than a muscle guy. Gyms and yoga studios intimidate me. FPZ gives me a really convenient and beginner-friendly way to squeeze a super effective exercise routine into my week.

The machines are adjustable and designed with recovery and physical therapy in mind, so I was able to start off easy and learn the basics, and then slowly increase resistance as I made progress.

Tanya is a great trainer and adds a custom exercise into each session to fit my goals. The focus on core movements is great for counteracting the damage of hunching over a computer all day, while 3 months in I'm definitely noticing my tshirts getting tighter in the arms and chest, and looser at the belly.

Half an hour, three times a week is surprisingly effective. (Especially compared to the zero exercise I was getting before.)

Jeff T.

1/5

The owner Tanya does not know what she's doing. The small studio is ok but a hard pass if you really want a good trainer.