OFFTHEFIELD Sports Training - Meridian, Idaho

S C.

My son is doing the high school strength and agility training and really likes it. Sam is the trainer, he’s great, and pays close attention to proper form and makes corrections when needed. Decent class size, anywhere from 5-10 kids at a time, so it’s manageable. Son feels like he’s getting good results and feels challenged.

Malia S.

OFF the Field is truly a fun and welcoming environment! From the moment I walked in, I felt supported and encouraged by the amazing staff. Their dedication to helping athletes grow and improve is unmatched, and they genuinely care about each person’s progress.

The ACL rehab program has been a game-changer for me. They push me to be my best while ensuring I’m recovering safely and effectively. I’ve gained strength, confidence, and a renewed love for training, all thanks to their expertise and positivity.

If you’re looking for a place that will challenge you, support you, and make training enjoyable, I highly recommend Off the Field!

Krista B.

They were absolutely amazing to work with! I had my son’s 7 yr old birthday there and they went above and beyond to make it perfect. We worked with Dan and he was so incredibly nice and accommodating. I would absolutely recommend them. The kids had a blast and the facility is amazing. We will be back!

Merilee K.

OTF has been amazing for my young athletes and their “off-season” development. So much growth with their flexibility, increased agility, strength, and mostly— their confidence. The OTF coaches are the best and definitely add to the experience. Thanks for creating a safe and fun place for younger athletes that want to put in the work 😎💪🏻

Joseph M.

I can’t say enough great things about Off The Field! From the moment I walked in, I felt welcomed and supported. The staff and trainers are incredibly knowledgeable, friendly, and always willing to help. In the past 7 months at OTF I went from barely being able to do a body weight squat to squatting more than my all time best for reps. I had two torn patellar tendons and did not want surgery. In 7 months at Off The Field, they are almost fully healed due to trainers, knowledge, experience, and amazing facility. If you want to play at the next level or need help rehabbing from an injury, OTF is the place to be!

Heather E.

We've had the best experience at OTF. The trainers take great care of each kid they are training. We've been a part of the OTF training for 6 months and it's been a positive experience every single day!

Katy T.

I first started working out at Off The Field my freshman year of high school, following an ACL reconstruction surgery. Throughout the subsequent 4 years of my high school sports journey, I had another ACL reconstruction paired with a joint realignment surgery. Through this entire four years OTF provided training, programming, and rehab of the highest quality. The trainers communicated thoroughly with my physical therapists and surgeons in order to ensure delivery of outstanding care. After extensive medial intervention, I was able to return to my sport and earn a varsity letter my senior year. I did this with the help of OTF, despite doubt and lack of confidence of my surgeons that I would ever be able to return to sport again. OTF’s attention to detail, and dedication to the success and safety of their athletes is unmatched. They not only provided the physical support, but also an environment of positivity, encouragement, and energy. From the moment you walk in the door till the moment you leave, OTF makes you feel welcomed, supported, and appreciated. Currently, I have made the transition from playing athletics for 10+ years to now focusing on pursuing my degree in physical therapy. I hope to one day provide the same care, attention to detail, and quality of care I received from OTF. I still workout at OTF every day, with programming tailored to my goals of maintaining a strong and healthy lifestyle. OTF changed my life and I’m happy to recommend them to anyone!

Ian A.

When I step foot into Off the Field I feel nothing but pure joy and bliss from the sheer amount of love and passion from the whole staff that is unmatched anywhere else. Anyone that is thinking about coming to Off the Field, PLEASE DO. I guarantee you will have a wonderful time and will end up recommending it to others.