316 BJJ - Rockwall, Texas

316 BJJ - Martial Arts and Fitness Center in Rockwall, TX

316 BJJ is a highly regarded martial arts school located at 3101 Fit Sport Life Blvd #104, Rockwall, TX 75032. With a phone number of 9726408863, and a website at 316bjj.com, this fitness center specializes in a variety of martial arts including Jujitsu, Karate, Kickboxing, and Muay Thai boxing. They also offer physical fitness programs and self-defense instruction.

Some important points of interest for this facility include onsite services, wheelchair accessible entrance and parking lot, a gender-neutral restroom, and free parking both on-site and on the street. The establishment has garnered a strong reputation, with an average rating of 4.9 out of 5 based on 83 reviews found on Google My Business.

Outstanding Features and Testimonials

316 BJJ is more than just a place for physical fitness; it fosters a strong sense of community and family. Many have praised the mental, emotional, and physical growth that can be achieved through training at this center. The diverse group of individuals creates an environment that feels like a brotherhood for men and a sisterhood for women. As one reviewer put it, 'It's like a family

Another notable aspect of 316 BJJ is the emphasis placed on building character. This is not just a workout facility, but a place where individuals can develop essential life skills. Many have highly recommended the classes for both children and adults alike. A common suggestion is to take advantage of the free trial class to experience the culture firsthand.

👍 Reviews of 316 BJJ

ben B.

5/5

316 BJJ is a great place for community and family connection! The mental and emotional growth along with the physical is amazing! Because of the diversity you get to meet so many great people. It’s like a brother hood for boys and men, and sister hood for girls and women! 😆
I recommend a free trial class and come see it for yourself !

Sarah C.

5/5

316 BJJ is more than a workout, this is a place for building character! I highly recommend the classes for children and adults! Take your kids by for a trial class and see the culture for yourself.

Michael S.

5/5

I cannot adequately express with words how incredible 316 BJJ is. Our son has been training with them and when I have time, I do as well. Scott, Mike, Tori and their team are top notch instructors and really work with the kids on a personal level. Aside from teaching jiu jitsu, they are instilling discipline and a sense of pride in their students. The difference we have seen in our son since he has been training is astounding. Thank you so much!
Children and adults also obtain tangible skills such as anti-bully techniques, self defense techniques and physical fitness.

Lex W.

5/5

When I started at BJJ 316 eight months ago, I had no idea how invested they would be in me. The culture of the gym is free of ego’s and full of encouragement from the staff and other members. Everyone is focused on getting better, not on showing off or hurting anyone. The real reason I joined was to get physically fit. Within the first three months of joining, I dropped 15 pounds and added that much in muscle mass. A completely unexpected benefit of training has been how it has affected me mentally. Because Jujitsu requires so much creativity and strategy my brain also gets a workout, training has lowered my anxiety levels and improved my mental clarity. Training at BJJ 316 has been an awesome experience! I would encourage anyone to give them a try no matter where you are, the guys at BJJ316 will meet you right where you are at!

Preston P.

5/5

My family and I were on the fence about BJJ and joining a gym and decided to drop in at 316. It only took one class to realize the quality and environment 316 has built especially with the kids program. We were immediately welcomed in as part of the group and the customer service we received is worth 6 stars. I can’t say enough about the people here and we are exited to start training at 316.

Justin Z.

5/5

We have been training here for 3 years and can't put into words the value it has brought to the shaping of our now 6 year old son. I would recommend everyone to give it a try and see what a positive influence it brings.

Jonathan E. G.

5/5

I would highly recommend 316 BJJ to anyone. My 7 year old son began training over a year ago and he loves it. It's given us a way to connect, to talk about Jiu Jitsui, and by partnering with the 316 Staff, they're helping me to raise my son to become not just a good fighter, but a better human who gives back to society in a positive way. As for me, it's given me a lot of confidence to not just defend myself and my family, but better awareness of people. From a business perspective, I no longer freak out over small details. Jiu Jitsui teaches you to use your mind, talk through issues, and really solve problems. It's been great for my career, providing me confidence, and tackle issues head on. From a spiritual perspective, this is the most important for me. I trust the men teaching my son and I, and instill Christian values that are important for us. They've become friends and really push us to be better men. They will also have Nerf Nights for the kids every now and then which is a blast for them to connect with their friends, but gives parents an opportunity to go on a date night. I could go on and on. Give it a shot, you won't regret it!

kalen K.

5/5

Great school with fantastic teachers. My daughter has been training at 316 for 18 months and her growth has been phenomenal, both as a person and as a Jiu Jitsu player. Having grown up in the martial arts myself, I know how invaluable hard work and discipline are, especially for young minds. So when our daughter decided that she was done with cheer after competing for six years, I encouraged her to try Jiu Jitsu. In just her short year and a half in the sport, 316 has helped her to earn 5 gold medals and become a Jiu Jitsu World League Season Champion. Her confidence and self esteem has improved tremendously. And I feel confident she can defend herself if necessary. I can’t say enough good things about the school.