Aion Training Personal Training for People 40+ - Pasadena, California

Ofelia M.

A Truly Remarkable Experience at Aion Training

As a busy woman in my 50s with a demanding schedule, I rarely take the time to write reviews—even when something truly deserves recognition. But I’m making an exception for Aion Training in Pasadena because the experience has genuinely been life-changing.
Years ago, I injured myself from over-exercising and had a couple of bad falls. My knees never fully recovered. Every time I tried to return to physical activity—even light jogging or mild workouts—I’d end up in deep pain, which would stop me in my tracks. For years, I kept putting it off, thinking it just wasn’t possible for me anymore.

Then I found Aion Training.

In just about six weeks of being here, I’ve overcome my fear of reinjury, worked through the pain, and started to feel strong again—especially in my legs. What made the difference? Personalized attention, a deeply caring approach, and a supportive environment where you truly feel seen and understood. It’s not just about working out—it’s about healing and growing.

What I love most is the community. There are people like me—over 40, juggling work and life, some dealing with injuries or time constraints—and they’ve been showing up consistently for years. That kind of consistency is inspiring, and the trainers at Aion make it achievable.

Sessions are a solid, full hour of movement—thoughtfully designed and intentional. At the same time, there’s flexibility. Whether you can go once a week or several times, they’ll work with your schedule. Honestly, it’s worth every penny and every trip to Pasadena.

I never thought I’d say this, but I’m genuinely excited to exercise again. After years of hesitation and pain, I’ve finally broken through. If you’ve been holding back like I was, I truly believe the coaches at Aion Training can help you move forward.

Thank you, Aion Training.
Sincerely,
Ophelia

Caprice H.

I joined Aion less than 3 months ago because a friend offered me two weeks free during buddy week. I was game. Good thing too. I have started feeling the effects of aging in recent years. I took the two weeks free as a sign that I need to do this. I've got a ways to go before I'm "in shape," but I'm already noticing positive changes. Getting up off the floor is no big deal again just like when I was pre-middle age. Coaches are super nice. There's a real feeling of community that I really like. If you are on the fence about joining, just do it!

Kari W.

Best gym experience ever! Coach Felicity is amazing, she meets you right where you are with no shame or judgements. The entire staff at Aion is very open & welcoming but Coach Felicity has made such a huge impact on my gym experience with her exercise modifications for me. She gets 5 stars all on her own!

S M.

I broke my wrist late last year. I dreaded returning to the gym because my recovery has been slow. However, the coaching team at Aion has been so supportive that I feel more confident each session. I’m seeing improvement in my strength and endurance. I would have given up by now if I belonged to a different gym for sure. Thanks Aion!!!

Brian C.

Really enjoy the small group workouts - tons of encouragement, enthusiasm and personal attention. This is a great model for those looking to get and, more importantly, stay fit for the duration. Highly recommend giving Aion a try.

Shannon E.

Aion Training Gym for people over 40 is sensational! I have gained strength, great friendships, energy and enthusiasm for life! Oh and loosing 30 pounds has also been a big plus in my life! it is the best thing i have done for myself! I love it!!!

Jennifer R.

For the first time in my adult life, I love going to the gym. I feel so supported by this welcoming community! The coaches help me push myself in the best possible way - I am so glad I took a chance on Aion. I have more energy and less back pain - and a group of coaches and workout friends I am so grateful for!

Paul C.

This is definitely more than a gym; it is a caring and supportive group of people that encourage each other to reach their own personal fitness goals. And the trainers support me with encouraging text messages, helpful tips, and advice, plus by providing challenging and varied workouts to motivate me. The gym also does frequent events to support the local community, especially after the Eaton Fire.