FiT - Focused Individual Trainers - Los Altos, California

Alex M.

Exceptional Training with Jon Angeles at FIT

I've had the privilege of training with Jon Angeles at FIT, and the experience has been nothing short of outstanding. Jon is not only an expert in his craft but also an incredible motivator who truly cares about his clients' success.

What sets Jon apart is his deep understanding of body physiology. He doesn’t just guide you through workouts—he educates you on how each movement impacts your muscles, joints, and overall fitness. His precision in implementing each exercise ensures that you’re performing movements correctly, minimizing injury risk while maximizing effectiveness. What truly stands out is his ability to tailor workouts based on his clients' individual abilities and physical conditions. He takes the time to assess where you are and then designs a program that challenges you without overexerting you. His famous line, “Don’t count the reps, make the reps count,” perfectly embodies his approach—it's about quality over quantity, ensuring every movement has purpose and impact.

What makes this experience even better is that FIT is not just another fitness company—it’s a legacy of excellence. With 25 years of building a strong and respected franchise, FIT has created a culture that prioritizes people, whether they are clients, employees, or part of the extended FIT family. Their commitment to overall well-being goes beyond just workouts; it's about long-term health, strength, and confidence.

If you’re looking for a personal trainer who is knowledgeable, precise, and deeply invested in your progress, Jon Angeles is the one. And if you want to train with the best in the industry, FIT is the place to be.

Gerri B.

FIT is a great local gym with expert personal training. The vibe is supportive and non-competitive...the people there (staff and other clients) make it a fun place to go every week. Highly recommend!

anu S.

Juliana is an excellent personal trainer who understands women’s health and well-being and integrates it seamlessly into her approach. The gym is spotless and everyone from the front desk to the other trainers are friendly and approachable. I highly recommend FIT for personalized training.

Ihab B.

One of the most important factors to consider when choosing a crossfit gym is the coaches. Having the right coach can prevent a lot of injuries and pain. The coaches at FIT are well educated in fitness and they all compete. I travel a lot and I visit many cross fit gyms. I can comfortably say that the FIT coaches are some of the best coaches I have worked out with.

Another factor is the environment. Fit has a very friendly and inviting environment. everyone is welcomed and encouraged.

All in all great place!!

Victoria S. H.

I have been going to FIT weekly or bi-weekly for more than 11 years! The trainers at FIT are excellent and I worked consistently with one for ten years and now with another who is also outstanding. I am "older" and credit FIT with my good health and strong, body. The owners of FIT are very friendly and accommodating, as are all the trainers. It is a very motivating, warm and welcoming place to be.

Erik

I've been doing CrossFit for more than 7 years. I've been a member of 5 affiliates, and have dropped in to more than 30 gyms around the world. CrossFit is about community, positivity, and an inviting atmosphere to throw weights around in. CrossFit Los Altos is not a traditional CrossFit gym. I was a member here for more than a year. It is a class tucked into a small part of a larger personal training business - and it shows. The CrossFit class takes place in a tiny section of the building, and members are rebuked if they seem to interfere with the personal training in any way. You are often made to feel like an inconvenience to the gym. If you are looking for a traditional CrossFit experience, look elsewhere. On a positive note, the programming is good, and some of the coaches are really great. (Caution: one coach is an unfortunate combo of ego and insecurity and talks down to members instead of building them up.) If FIT took CrossFit seriously, arranged the facility to embrace CrossFit, and only gave classes to positive coaches, it would be great. But that isn't their primary business.

Tamara R.

We have been going to FIT for a few years and they are simply amazing. They are comprehensive for all areas of exercise and health. They have been fantastic for our 9 year old daughter who plays tennis nationally as well. I have seen dramatic difference from before going to FIT to now week over week. I strongly recommend them for families.

Mike N.

I've been a client for both personal training and CrossFit for several years. The trainers are very good at what they do. Technically knowledgeable and listen well to client issues and needs. Tom and Tracy have fostered a family atmosphere that is very comfortable. I am healthier because of what they help me do!