Move Breathe Live, LLC - Whitesboro, New York

Move Breathe Live, LLC is a wellness center located at Address: 100 Main St, Whitesboro, NY 13492. They can be reached at Phone: 55074422 or through their website movebreathe.live.

This company specializes in various services such as a Bikram yoga studio, fitness center, massage therapy, mental health services, personal training, and a yoga studio. They offer onsite services, and their facility is wheelchair accessible with an entrance and parking lot. With 13 reviews on Google My Business, Move Breathe Live, LLC has an impressive average opinion: 5/5.

Move Breathe Live, LLC's wellness center aims to provide a holistic approach to health and well-being. Their Bikram yoga studio offers a unique and challenging yoga experience, perfect for those looking to improve their physical fitness and mental clarity. Their fitness center provides a wide range of equipment and classes to suit any fitness level, while their massage therapy and mental health services cater to those seeking relaxation and healing.

Their personal training and yoga studio services offer individualized attention and guidance to help clients achieve their fitness goals. With onsite services, Move Breathe Live, LLC makes it easy and convenient for clients to access the care and support they need. Their wheelchair accessible entrance and parking lot ensure that everyone can access their services, regardless of mobility limitations.

If you're looking for a wellness center that offers a comprehensive approach to health and well-being, Move Breathe Live, LLC is an excellent choice. With their wide range of services, onsite convenience, and commitment to accessibility, they stand out as a leader in the wellness industry.

Reviews of Move Breathe Live, LLC

Shannon Noonan

5/5

Move Breathe Live is the best place to start my day! It provides my body and my life with balance, mobility and strength. MBL offers a unique fitness experience with motivation, community, and fun built in. Julianna is a wealth of knowledge that creates programming with thought and meaning. There are modifications for all levels of fitness. The instructors consider the needs of each member. Your competition is you. The instructors encourage me to challenge myself each class. I feel stronger and more balanced than ever before. I have been a member for over 4 years.

Brooke Thormahlen

5/5

Move Breathe Live is a supportive environment with workouts that can be tailored to fit each person's ability and needs. Juliana's wisdom, coaching, and compassion are unparalleled. I feel lucky to start my day in a place with inspirational and happy people!

Katelyn

5/5

I've been with MBL for almost six years now. Prior to MBL I was dealing with various aches and pains that I could not get a handle on. Nagging shoulder and low back pain that made even basic daily tasks more difficult.
Within a few months of joining MBL I learned so much about mindful movement and listening to my body. The workouts focus on building not just strength, but mobility as well. I began to learn exactly what my body was telling me and what I needed to finally alleviate my chronic pain.
Today, I'm stronger than I've ever been and while my old aches flare up occasionally, thanks to MBL I have developed a deep understanding of what I need to focus on to prevent the minor pain from escalating to debilitating pain.
MBL is not your typical gym with high intensity workouts and heavy weight lifting. This is a place for those who want to challenge their bodies in a way that increases core strength, balance, and mobility.
MBL offers a great mix of movement classes and conditioning classes, which includes rowing, cycling, and various low impact exercises.
Any and all experience and fitness levels are welcomed at MBL! All of the coaches are wise and can tailor all workouts to fit the individual's needs and capability.
I'm so grateful that I stumbled upon MBL when I did. It's not just a gym, but a community that focuses on all aspects of health, healing, and becoming your best you.

Jeana Nicotera

5/5

It has taken almost four years (thanks covid) but I feel like I have finally found an amazing space that has inspired me to work out again. Move Breath Live, thank you for providing a safe space of encouragement and variety! The workouts are challenging and exactly what this post covid body needs. I highly recommend MBL if you are looking for a facility with your mind, body & soul at heart!

Aaron Deragon

5/5

My family (myself 46 yr, wife 29 :), 16 yr son, 13 yr daughter) and I have been training with Juliana and Move, Breathe, Live for a year now. The results have been fantastic. Through Co-Movement, rowing and fitness, I've lost 25 lbs, while dramatically increasing strength, balance and flexibility. I've tried many exercise programs over the years, from running (marathons), to home weight lifting and machines, but no where else have I found the comradery, intensity and guidance to reach my current level. Other self-led training programs often led to injuries, but the knowledgeable coaches and dynamic movements of Co-Movement, have safely helped my family and I get in the best shape of our lives, meet new friends and have a blast at the same time! My son is a varsity pitcher and has been working on shoulder strength, flexibility and endurance. My daughter's self confidence has skyrocketed along with her strength. I'm really looking forward to the new location and programs. Regardless of age or level, I'd highly encourage anyone and everyone to try Co-Movement, and you won't find better coaches that at Move, Breathe, Live.

Michelle Yorton

5/5

I started in May of 2019 doing co-movement. Prior to that I was doing crossfit. As much as I loved doing Crossfit I couldn’t keep up with it for numerous reasons. But doing co-movement the program allowed me to keep moving, enhance my strength and abilities as well as play adding a few fancy tricks♥️ The community is amazing and I feel so grateful to be apart of it. I love it so much I obtained my level 1 certification and will be coaching January 2020. Come see how great we are and learn to move again.

Christine Spiak

5/5

LOVE the movement practice and community at Move Breathe Live. This is the strongest and most flexible that I have ever been. The HOT YOGA is a luxury service that I am so enjoying during our long Central New York Winter. Grateful for the knowledgeable Coaches, clean environment and opportunity to be a part of this amazing movement community!

Renee Basile

5/5

I’m so excited for Julianna, her knowledge and passion for the fitness/nutrition industry is over the moon. She has trained, coached CrossFit, is a licensed massage therapist, and a personal one on one trainer. Her positive energy is very contagious. I have trained with her in class and personally.
Stay tune for Opening Date.