Powerflow Pilates - Sonoma, California

Powerflow Pilates, located at Address: 811 W Napa St # G, Sonoma, CA 95476, is a specialized Pilates studio that aims to provide a unique and empowering workout experience. With a phone number of 04155566 and website of kristaleaper.com, this women-owned business is dedicated to helping clients of all fitness levels achieve their goals through the principles of Pilates.

One of the key features of Powerflow Pilates is the online classes they offer, making it easy for clients to access their services from the comfort of their own homes. The studio is also fully wheelchair accessible, with a wheelchair accessible entrance, parking lot, and restroom. This commitment to inclusivity is further reflected in their designation as a LGBTQ+ friendly and Transgender safe space.

In terms of their services, Powerflow Pilates offers a range of classes and appointments, including private sessions and group classes. Clients are advised to make an appointment in advance to ensure they can secure a spot in their preferred class. The studio also offers amenities such as Wi-Fi and a restroom for clients to use during their visit.

According to Google My Business, Powerflow Pilates has received an impressive average opinion of 5/5 stars from 9 reviews. Many clients have praised the studio for its knowledgeable and supportive instructors, as well as the challenging and effective workouts they provide.

Overall, Powerflow Pilates is an excellent choice for anyone looking for a high-quality Pilates studio in the Sonoma area. With its commitment to inclusivity, accessibility, and excellence, this studio is sure to provide a positive and empowering workout experience. For more information or to book an appointment, be sure to visit their website at kristaleaper.com.

Reviews of Powerflow Pilates

Daryl Leaper

5/5

I am Krista's senior Mom! I have been doing Pilates with her for a few years now. Her studio is warm and inviting. While in a session, she is very thoughtful and caring about my body. She is completely in tune and will adjust my movement when necessary. I had lower back pain which is gone now.

Balance Pilates Charleston

5/5

I have done Pilates for over two decades and am an instructor, myself. On my visit to Sonoma, Krista’s trained eye went right to my problem areas & and she really helped me. She was attentive and also challenging. She clearly has vast experience teaching multiple styles of Pilates. The studio is very cozy and private. It’s a great space to work on your Pilates practice, beginner or experienced. You are in good hands.

Jennifer Rochlin

5/5

This is a warm and supportive environment and Krista is a master instructor. She understands the nuances of our physical bodies and helps you have a great workout by making the fine adjustments in real time. She has created a studio that is inviting and fully functional, not to mention conveniently located. I highly recommend her in both 1:1 and small group classes - 5/5 stars all the way!

Mary Klabunde

5/5

What a great experience! I feel improvement after each session. Krista has looked closely at various issues I’ve had and worked to correct and resolve them. Each workout is definitely helping to improve my personal situation.
It is making a huge difference for me!!! ?

S H

5/5

Krista is an amazing instructor and a genuinely kind person so she is a real pleasure to work with. She has an excellent grasp of body mechanics and modifies for my numerous injuries so I feel like I strengthen and stabilize in spite of them. She is also doing brilliantly teaching my special needs brother. He has gained body awareness, strength, and coordination that amazes us. All three of us are so happy to continue working with her in this new location.

Kim Rooney

5/5

Krista is an amazing and very knowledgeable instructor. She has a kind and patient way when working with clients. Yet she pushes you to become stronger. She can see challenges in your body that you didn’t know existed. I cannot recommend her highly enough. She has helped me change my body, I feel so much stronger!

Seth Johnson

5/5

I love Powerflow Pilates! This place is a gem if you’re looking connect with your mind and body. The vibe is very calm and peaceful, the room has wonderful natural light, and the workouts are fun and highly beneficial. I feel amazing after every session. Krista is a truly talented teacher. She knows her stuff and has a natural gift for being able to guide her students through the movements, ensuring they get the most benefit out of the time in the studio. Go see for yourself. You won’t be disappointed!

Nicole Ross

5/5

Krista is a wonderful pilates instructor. Working with her has changed my life dramatically and I’m so grateful. I have some complicated chronic health things, and Krista has worked through those with such knowledge and care. I’ve gotten so much stronger and healthier working with her — I’m now the healthiest I’ve been and it’s in large part thanks to Krista.