Punch Boxing & Fitness Studio - Pittsburgh, Pennsylvania

Introduction

Nestled in the heart of Pittsburgh, Punch Boxing & Fitness Studio, situated at 2101 Greentree Rd #119, has been transforming lives through its innovative fitness programs and unwavering commitment to its members. This state-of-the-art facility, owned and operated by passionate fitness enthusiasts, has become a beacon of health and wellness in the city's Greentree neighborhood.

Main Services

• Boxing Fitness Classes: These high-intensity, full-body workouts combine boxing techniques with cardio and strength training. Each class is led by experienced coaches who ensure proper form and maximum results.
• Strength & Conditioning (HERO Classes): These classes focus on building strength, power, and endurance. Incorporating various exercises like squats, deadlifts, and plyometrics, HERO classes are designed to push individuals beyond their perceived limits.
• Youth Programs & Camps: Punch offers age-appropriate fitness programs for youngsters, teaching them discipline, respect, and the importance of a healthy lifestyle. These programs help children develop essential skills while having fun.
• Complimentary Hand Wraps: Punch provides free hand wraps to ensure members start each class safely and comfortably.
• Comprehensive Program Guide: Members receive weekly checklists and guidance to help them stay on track with their fitness goals.
• Nutrition Guide: Punch offers a personalized nutrition plan, valued at $150, to help members fuel their fitness journey effectively.
• Private Weigh-Ins & Weekly Check-ins: Regular weigh-ins and check-ins with coaches help members track their progress and stay motivated.

Location and Access

The studio is conveniently located off Route 381, near the intersection of Greentree Road and Pattison Road. It's easily accessible from major highways like the Interstate 376 and the Parkway North. Public transportation is available via the Port Authority of Allegheny County's 38 Greentree bus route.

Parking is ample and free, with a wheelchair-accessible car park available. The studio also offers a wheelchair-accessible entrance and seating, ensuring it's welcoming to all.

Featured Characteristics

• State-of-the-Art Facilities: Punch boasts modern, clean, and well-equipped facilities, including a spacious boxing ring, punching bags, and a variety of strength-training equipment.
• Experienced and Certified Coaches: The studio's coaches are certified by renowned fitness organizations like the National Academy of Sports Medicine (NASM) and USA Boxing. They bring a wealth of experience and passion to each class.
• Online Classes: Punch offers online classes, allowing members to workout from the comfort of their homes. This flexibility ensures members can maintain their fitness routine even when they can't make it to the studio.
• Community Atmosphere: Punch fosters a welcoming and inclusive community. Members often form strong bonds, supporting and motivating each other both inside and outside the studio.

Practical Information

• Address: 2101 Greentree Rd #119, Pittsburgh, PA 15220, United States
• Phone: 412-512-3261
• Website: punchpgh.com
• Opening Hours: Monday - Friday: 5:00 AM - 9:00 PM, Saturday: 8:00 AM - 12:00 PM, Sunday: 8:00 AM - 12:00 PM (class schedule may vary)
• Payment Methods: Cash, Credit Cards (Visa, Mastercard, American Express), Debit Cards
• Wi-Fi: Free Wi-Fi is available for members to use.

Positive Aspects from Reviews

With an average rating of 4.8/5 from 125 Google reviews, Punch Boxing & Fitness Studio is highly praised for its engaging classes, supportive community, and dedicated coaches. Here are some positive aspects mentioned by reviewers:

• Engaging and Challenging Workouts: Many reviewers appreciated the high-energy, fast-paced workouts that kept them engaged and pushed them to their limits.
• Supportive Community: Punch's sense of community was frequently highlighted. Members felt supported, motivated, and encouraged by their fellow members and coaches.
• Expert Coaching: Reviewers consistently praised the studio's coaches for their knowledge, passion, and ability to create a safe and inclusive environment.
• Clean and Well-Equipped Facilities: The modern, clean, and well-maintained gym was appreciated by many reviewers.
• Flexible Membership Options: Punch's various membership options, including drop-ins, class packages, and monthly memberships, were appreciated for their flexibility and affordability.

In conclusion, Punch Boxing & Fitness Studio is more than just a gym; it's a community of individuals dedicated to improving their health, strength, and overall well-being. With its comprehensive range of classes, expert coaching, and welcoming atmosphere, Punch is an excellent choice for anyone looking to start or enhance their fitness journey in Pittsburgh.

👍 Reviews of Punch Boxing & Fitness Studio

Jeff S.

5/5

I’ve been coming to Punch 3 to 4 days a week and I am so happy a friend convinced me to come try a class 2 1/2 years ago. Our morning class is like a family at this point, and we all push one another to get better. Anthony is an amazing coach and my days are always more complete when I start them off sweating at the gym with my friends.

JoAnn K.

5/5

Love Punch!! I have been going to Punch for a few yers now and continue to find the workouts challenging and fun! The coaches are encouraging and provide great instruction on form to prevent injury. They create a welcoming environment for all. I would recommend this studio to anyone interested in a solid workout in a friendly, welcoming environment!

Maria B.

5/5

⭐⭐⭐⭐⭐

I took the Fight Class at Punch Fitness with Coach Vanessa, and it was amazing! The workout was intense, and I was dripping in sweat by the end. The music was lit, and the vibe kept me energized the whole time. Coach Vanessa’s instruction was top-notch, and the decor of the studio was super nice! I’ll definitely be going back for more! Highly recommend!

Cortney

5/5

I really enjoyed my visit to Punch Fitness. Upon arrival I was greeted by Mikaela who helped get me set up with hand wraps and boxing gloves. Coach Trinity gave me a tour of the facilities. She also went over the TRAIN class that I’d be taking which is a Boxing, Strength and Conditioning format.

The class rotated as such:

Bag work
Exercise bike
Rower
Crunches

I work out pretty regularly, and still found this to be challenging but FUN.

I also met the owner Anthony who was very kind & welcoming. Looking forward to returning to try the other classes!

Leila B.

5/5

I love the fitness classes at Punch! Always challenging and fun, highly recommend giving any of the 3 class styles a try. They have gloves that you can borrow if you don’t have any or forget yours and all of the instructors that I have had are really friendly and welcoming!

Mirabella S.

5/5

‘Train’ is one of the best full body workouts ever but all the classes are great for any skill level, including people who have never boxed before! going with friends and family is also fun if you want. All the instructors are welcoming, fun, and make each class different - shoutout Codi and Anthony!

Rachel C.

5/5

I attended the free class today and it was awesome! The new instructor, Emily, led the first half of the class and she was super encouraging! Anthony led the second half of the class and it was tough but so fun! Would recommend if you are seeking a cardio workout with an uplifting environment!

Bryant C.

5/5

I’ve been going here for maybe a month or month and a half now! LOVE this gym. Not only great staff, but very friendly, makes you feel like family, body positive and diverse. Never feel bad for modifications and they help as needed. Classes are a great full body workout that are upbeat and can cater to different needs. I have a brain condition and after going here consistently so far I have been able to greatly improve my symptoms.